Sing It Girls
Sing It Girls™ is a one of a kind group program for girls ages 7-12 that uses singing, breathing exercises, and movement to build confidence and promote self care. It provides a fun space for girls to develop skills for working through worry and anxiety that they can take with them in to their every day lives.
By building a strong, confident voice with others in the group, girls can take that strong, confident voice with them out in to the world.
In this group, girls will:
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develop healthy, strong voices through singing techniques
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learn breathing techniques to help with stressful situations
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sing familiar songs and create new songs with the group
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have fun while nurturing their love of music
To read about the science behind Sing It Girls™ click here
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Program Details
Harmonia Healing + Music currently offers the Sing It Girls in person.
Sing It Girls is an inclusive program for cis and trans girls alike.
Winter 2023 Term Dates
7-12 age group THURSDAYS 6:30pm-7:30pm
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9 sessions beginning January 12, 2023
$200+HST for term
Location:
Harmonia Healing + Music home space near Kipling and Lakeshore
*Exact location provided upon registration.
*If the registration cost creates a barrier to participation, please email connect@harmoniahm.com
I am awesome, strong, amazing
Gonna be myself rising up to the challenge
I am powerful and brave
I feel happy when I help others
I can do anything
No one will forget my name
Girls collaborate to write original chants and songs about
empowering themes.
They can then take these chants in to everyday life
as a reminder of their
strength and resilience when needed.
Take a peek inside a Sing It Girls session
Songwriting as an
emotional outlet
Nobody can pick on me
I’m like the stars in the sky, I really don’t mind
It’s all alright, it’s all alright
And when I feel paper thin and invisible
I can speak up for myself, sing a song of confidence
It’s all alright, it’s all alright
I am one, I am myself
I am one in a million, one in a million
I am great, powerful, and strong
And nobody can stop me, stop me, now
It’s that time of year, it’s that time of day
Everything is going to be ok
It’s all alright, it’s all alright
I am one, I am myself
I am one in a million, one in a million
I am great, powerful, and strong
And nobody can stop me, stop me, now
Watch Sing It Girls featured in the Making A Difference segment with Susan Hay on Global News Toronto.
What girls and parents are saying about
Sing It Girls
“We can say our feelings about school or let everyone know what we are stressing about and then we can find solutions with music and breathing.”
My nearly 7 year old just completed her first session of Sing It girls with Daiva and we could not be any happier with the experience. The program helped our daughter to express her feelings through song, and to work on her confidence and her bravery.
This program is an absolute must for any kiddos with a sensitive heart and an interest in music.
“It was nice to have something to look forward to during lockdown. I made 2 new friends. I liked having an all girls space.”