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Sing It Girls™ is a one of a kind group program for girls ages 7-12 that uses singing, breathing exercises, and movement to build confidence and promote self care. It provides a fun space for girls to develop skills for working through worry and anxiety that they can take with them in to their every day lives.

By building a strong, confident voice with others in the group, girls can take that strong, confident voice with them out in to the world.

In this group, girls will:

  • develop healthy, strong voices through singing techniques

  • learn breathing techniques to help with stressful situations

  • sing familiar songs and create new songs with the group

  • have fun while nurturing their love of music

To read about the science behind Sing It Girls™ click here

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Program Details

Harmonia Healing + Music currently offers the Sing It Girls in person.

Sing It Girls is an inclusive program for cis and trans girls alike.

Winter 2023 Term Dates

7-12 age group THURSDAYS 6:30pm-7:30pm
  • 9 sessions beginning January 12, 2023
$200+HST for term
Location:
Harmonia Healing + Music home space near Kipling and Lakeshore

*Exact location provided upon registration.

*If the registration cost creates a barrier to participation, please email connect@harmoniahm.com

I am awesome, strong, amazing

Gonna be myself rising up to the challenge

I am powerful and brave

I feel happy when I help others

I can do anything

No one will forget my name

Girls collaborate to write original chants and songs about

empowering themes.

They can then take these chants in to everyday life

as a reminder of their

strength and resilience when needed. 

Take a peek inside a Sing It Girls session

Songwriting as an
emotional outlet

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Nobody can pick on me

I’m like the stars in the sky, I really don’t mind

It’s all alright, it’s all alright

 

And when I feel paper thin and invisible

I can speak up for myself, sing a song of confidence

It’s all alright, it’s all alright

 

I am one, I am myself

I am one in a million, one in a million

I am great, powerful, and strong

And nobody can stop me, stop me, now

 

It’s that time of year, it’s that time of day

Everything is going to be ok

It’s all alright, it’s all alright

 

I am one, I am myself

I am one in a million, one in a million

I am great, powerful, and strong

And nobody can stop me, stop me, now

Watch Sing It Girls featured in the Making A Difference segment with Susan Hay on Global News Toronto.

What girls and parents are saying about
Sing It Girls

“We can say our feelings about school or let everyone know what we are stressing about and then we can find solutions with music and breathing.”

My nearly 7 year old just completed her first session of Sing It girls with Daiva and we could not be any happier with the experience. The program helped our daughter to express her feelings through song, and to work on her confidence and her bravery.

This program is an absolute must for any kiddos with a sensitive heart and an interest in music.

“It was nice to have something to look forward to during lockdown. I made 2 new friends. I liked having an all girls space.”

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